It’s Time to Rock the Boat
Today I’m going to talk about something that I’m personally not naturally good
Overcoming Procrastination: One Step At A Time
Lately, this way of being- delaying, postponing, hesitating, stalling, or dilly-dallying have been
Unlearning Perfectionism
Being perfect! Did you grow up hearing, “why can’t you get it right” “Why can’t you be
Feeling Insignificant? Think Again!
Feeling insignificant can arise due to things such as low self esteem, neglect, abuse, trauma, or
Creating Unshakable Self-Confidence.
I was sitting at the little table in the 410 Diner with a woman I really didn’t know well She
Step Into Your Power.
Nowadays a lot of people feel powerless There is so much happening in the world and I think feeling
Overwhelm.
This is an amazing topic, overwhelm! What is overwhelming in my life I equate it with stress
The Key to Happiness
The Key to Happiness in Relationships We want to experience happiness, joy and fulfillment in our
Simplify Your Life with 3 Steps
When I think of simplifying life I think of bringing things down to its essence It sounds great but
Perfection Won’t Make You Happy- But This Will
Perfectionism may be the ultimate self-defeating behavior It turns people into slaves of striving
Fight Distraction - How to Win Back Your Focus
A look back Years ago, things were simpler I remember Sundays the mall was closed and it was a day
Let Go of the Past and Embrace Your Future
How often do you feel that you can’t move on No matter how hard you try, you are living in
Overcoming What Stops You
There are times in your life when you feel sick and tired of everything When you find yourself in
The Momentum of Action
Designing a future that you are inspired by requires action For some of us getting started is easier
The Gift of Choice
One of the greatest gifts we have as human beings is the gift of choice We always have an opportunity
Now is the Time!
For many years, when January 1st rolled around I’d silently promise myself “This year WILL BE